Tag Archives: Alcohol Consumption

Low doses of alcohol may help clean the brain

BRAIN RESEARCH – Low levels of alcohol consumption can tamp down inflammation in the brain and help clear away toxins, including those associated with Alzheimer’s disease. This shows a new study conducted in mice, which appears in the journal Scientific Reports. It is harmful for the body to consume large doses of alcohol over a longer period of… Read More »

How to deal with insomnia to get a good night’s sleep

Millions of people have trouble falling asleep or staying asleep, but doctors can help people with insomnia. There’s nothing like a good night’s sleep, but millions of people in this country struggle with insomnia, at least occasionally. They may have trouble falling asleep, staying asleep, or both. Insomnia can start with the challenge of trying to sleep in… Read More »